It’s best to prepare flat iron steak before air frying. How to make air fryer flat iron steak How to cook flat iron steak in the air fryer They can be used interchangeably for the same recipes. Both cuts are similar in flavor and shape but slightly different in texture. Alternatively, you can use flank steak or skirt steak instead. You can usually find flat iron steak at a specialized online store such as snake rivers farm. If your butcher has difficulty understanding what you are asking for, try one of the names above. Flat iron steaks are also known as oyster blade steak, butler’s steak, shoulder top blade steak, top blade steak, and top blade filet. Try to look for it at your local butcher shop. It does contain a decent amount of marbling which makes this steak incredibly flavorful.įlat iron steak is a newer cut discovered in 2002 therefore, it can be hard to buy one. Despite being from a well-exercised top muscle blade, flat iron steak is the second most tender steak cut. It’s a well-exercised area of the cow that has a bold, beefy flavor. It doesn’t take long to cook and requires only a few ingredients, as you will see later in the articleįlat iron steak is a beef cut carved from the chuck primal. It has a rectangular shape that fits nicely in an air fryer basket and is about an inch thick. Stir beef back into the liquid.Flat iron steak is an excellent cut for cooking in an air fryer. Cook until liquid thickens, 3 to 5 minutes. Select the Saute option and add the slurry slowly. Stir water and flour together to make a slurry. Release pressure using the natural-release method according to manufacturer's instructions, at least 20 minutes.
Allow 10 to 15 minutes for pressure to build. Close and lock the lid set timer for 20 minutes. Select the Meat option according to manufacturer's instructions. Add the beef to the broth mixture and turn to coat.Add broth, Worcestershire sauce, salt, and pepper. Pour in wine cook and stir until almost evaporated, about 2 minutes. Add garlic and thyme saute until fragrant, about 1 minute. Saute mushrooms and onion until onion is translucent, about 5 minutes. Saute steak, working in batches, until brown, 3 to 5 minutes per side. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
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